Balance work in class

Book online

Reserve your mat

Pick a day, pick a class, and your spot is held. Cancel any time from your member portal — no phone calls, no waiting on a reply.

Booking holds your place in class. Payment is handled separately — buy a pass on the pricing page or pay in the studio when you arrive. Proof of payment is requested at the door.

Every week

The standing timetable

All times are Eastern. Sunday the studio rests.

Monday

  • 9:00 AMBeginner YogaErin Greaves
  • 7:00 PMFoundational YogaErin Greaves

Tuesday

  • 9:00 AMCardio+CoreAmber Moss
  • 11:30 AMGentle YogaAnn Graziosi
  • 5:00 PMHeated PilatesAlli Walker
  • 7:00 PMCardio+CoreAmber Moss

Wednesday

  • 9:00 AMBeginner YogaErin Greaves
  • 5:30 PMPower Vinyasa YogaJenn MacDougall
  • 7:00 PMFoundational YogaErin Greaves

Thursday

  • 9:00 AMCardio+CoreAmber Moss
  • 11:30 AMSoYoQiAnn Graziosi
  • 3:30 PMMat PilatesAlli Walker
  • 7:00 PMYin YogaAmber McCann

Friday

  • 9:30 AMStrength+Core YogaAmber McCann

Saturday

  • 8:00 AMMat PilatesAlli Walker

Sunday

Closed — rest is practice.